Hypnotherapy Sessions & Prices

If you’re considering hypnotherapy, it’s completely understandable to want to know what to expect and how much your sessions will cost before getting in touch.

You’ll find my current session prices below, followed by more information about what happens during your appointments.

Session Prices

Initial consultation	50 mins	£80
Follow up Sessions	50 mins	£80
Smoking cessation	120 mins	£250

Your Initial Session

Your initial session costs £80 and lasts approximately 50 minutes.

This first appointment gives us an opportunity to get to know each other and talk about what has brought you to hypnotherapy. We’ll discuss your current situation, what you would like some help with and what you would like to achieve from our sessions together.

Your goals will be personal to you. You might want to feel less anxious or stressed, sleep better, build your confidence, change your relationship with food or make another positive change in your life.

We’ll also talk about how the brain can relate to what you’re experiencing and begin looking at how we can work towards the changes you’d like to make.

If you’re wondering what hypnotherapy itself involves, you can read more about Solution Focused Hypnotherapy and what to expect.

Follow-Up Sessions

Follow-up sessions cost £80 and last approximately 50 minutes.

We’ll usually begin by looking at what’s been positive since your previous appointment and any changes or progress you’ve noticed. From there, we’ll consider your goals and the manageable steps that could help you continue moving towards them.

As a Solution Focused Hypnotherapist, I’ll guide you through the process using structured questions and talking therapy. This is followed by the hypnosis part of the session, where I’ll guide you into a relaxed state using positive imagery, indirect suggestion and metaphor.

You remain involved throughout the process, and we’ll continue working towards the goals that matter to you.

How Many Sessions Will I Need?

Everyone is different, so there isn’t a set number of sessions that will be right for every person.

Most clients typically attend around 8–10 sessions, although this can vary depending on your individual circumstances and what you would like to work on. We’ll discuss this together so you have a clearer idea of what may be appropriate for you.

Stop Smoking

The Stop Smoking session costs £250 and lasts approximately two hours.

You’ll receive a preparation sheet and relaxation recording seven days before your appointment. Listening to the recording each night before you go to sleep is an important part of the preparation for your session.

Stopping smoking requires your commitment too, so I’ll explain the preparation and what is expected of you before we begin.

You can find out more about my Stop Smoking Hypnotherapy before arranging your session.

Cancellation Policy

I require at least 48 hours’ notice if you need to cancel or reschedule an appointment.

Appointments cancelled with less than 48 hours’ notice will be charged at the full session fee.

If you’re unable to attend in person, online sessions may also be available.