Agoraphobia

Agoraphobia can include a fear of crowded places and, for some people, a fear of leaving home altogether. One client once told me he could order food online and work remotely, so technically he never needed to step outside – but he knew this wasn’t a healthy or fulfilling way to live.

Agoraphobia can lead to panic attacks and make the outside world feel overwhelming. For many, the impact of the pandemic has made returning to normal life even more difficult.

The good news is that change is possible. I’ve supported many clients in rebuilding their confidence and returning to the life they want to live.

If leaving home feels too daunting, I can visit you, or we can work together online.

Whatever has led to this, we can work through it together.

Please call for a chat or get in touch using the contact form here.