Hypnotherapy Session Prices in Lancaster

If you’re considering hypnotherapy, it’s completely natural to want to know what to expect and how much your sessions will cost before booking. I believe in full transparency so you can make an informed choice for your wellbeing.

Below you’ll find my current session fees, payment details, and what happens during your appointments. All sessions are held either in-person at my Lancaster clinic or online via Zoom / WhatsApp video.

Session Prices & Fee Schedule

Initial Consultation	50 mins	£80
Follow-up Session (Standard)	50 mins	£80
Stop Smoking Package	120 mins	£250

Your Initial Consultation

Your initial consultation costs £80 and lasts approximately 50 minutes.

This first appointment gives us an opportunity to get to know each other in a relaxed, comfortable environment. We will discuss what brought you to hypnotherapy, your current struggles, and what specific outcomes you would like to achieve.

Your goals are entirely personal to you—whether that’s managing anxiety or stress, overcoming sleep disruption, building self-confidence, or creating healthier habits.

During this session, I will also explain the neuroscience of how stress impacts the brain and how we use hypnosis to help you regain control. You will also receive a complementary 25-minute relaxation audio to use at home.

Learn more about how Solution Focused Hypnotherapy works.

Follow-Up Sessions

Follow-up sessions cost £80 and last approximately 50 minutes.

Each standard session is divided into two parts:

• Solution-Focused Solution Work: We begin by looking at positive shifts, small wins, and progress made since your last appointment. We then identify practical steps toward your goals.
• Guided Hypnosis: I guide you into a state of deep, focused relaxation using positive imagery and metaphor to reinforce the shifts and goals discussed.

You remain fully in control throughout the entire process and leave feeling calm, motivated, and grounded.

How Many Sessions Will I Need?

Because every client’s brain and circumstances are unique, there is no one-size-fits-all duration.

Most clients typically attend around 8 to 10 sessions to achieve lasting, positive change, though some issues (like single phobias) may require fewer sessions. We will regularly review your progress together so you feel in full control of your commitment.

Single-Session Stop Smoking Hypnotherapy

The Stop Smoking Hypnotherapy session costs £250 and lasts approximately two hours.

This intensive single-session package includes:

• A preparation worksheet and relaxation audio sent to you 7 days prior to your session.
• A dedicated 2-hour session focusing on re-framing habit triggers and subconscious associations.

Success requires your active commitment to change, which we discuss prior to booking.

Cancellation & Rescheduling Policy

I require at least 48 hours’ notice if you need to cancel or reschedule an appointment.

Appointments cancelled with less than 48 hours’ notice will be charged at the full session fee. If you are unable to attend your in-person clinic appointment in Lancaster due to travel or scheduling conflicts, we can easily convert your session to an online video appointment.

Ready to get started? Contact Anne Marie Flynn to book your initial session.