Anxiety

Having a quiet mind is priceless. When we learn how to the manage the mind, we can still have serenity, when there is, sometimes, chaos flying around.... We learn new skills and techniques to manage…

For the mind to be still we practice mind calming strategies. I use simple tools that work immediately to come back to our centre.  I am human like you so I have curve balls too,…

Many of you already know me as Anne Marie Flynn, Solution-Focused Hypnotherapist – but I thought I’d take a moment to reintroduce myself to those who are new here! I’m not just a hypnotherapist; I’m…